Frequently asked questions

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Don't worry: overwhelm is so common when parenting neurodivergent children! I recommend starting with what feels most urgent for YOU: is it your own mental/emotional health? Or do you need signposting and clarity to get services for your child? If you need 1-on-1 support to even decide what to tackle first, you can book a coaching session here.
Although I work mostly with parents (both mums and dads), I also provide individual and group support to other carers, therapists, and educators. I do a lot of presentations on mindfulness, emotional wellbeing, self-care and low-stress living for a variety of groups caring for or working with neurodivergent individuals.
My work focuses on supporting parents in their day-to-day parenting experience. I am not a specialist in neurodivergence nor an educational consultant. Over the years, as a mother of a child with ASD+ADHD+SLD, I have trained with and connected with many therapeutic approaches and professionals, all evidence-based and always respectful of neurodivergence. I can guide you on different options and recommend trusted professionals during my coaching sessions, based on the information you provide about your child's needs.
No, I am a sociologist, parent coach, and certified mindfulness teacher, as well as a published author. You can find all the information about my credentials and experience here.

Coaching is a support process aimed at achieving a specific goal. It's focused on taking action to make changes in your life that lead to greater well-being for you and everyone at home. We'll talk for an hour via Zoom to thoroughly understand your situation and identify the main challenges and needs at this time. Afterwards, you'll receive an email with a summary of the main takeaways and any recommendations tailored to your situation and/or your child's.
Sessions are online via Zoom or other preferred videconferencing platform. They last 1 hour, and we usually cover one or several topics in depth. We discuss your situation, examine your values and beliefs to identify internal blocks. I help you identify and set goals based on your own/your child’s needs. We divide these goals into small steps you can commit to. We look for ways to overcome barriers and setbacks. I can point you to other services that may be helpful. After the session, you receive any further info/recommendations by email within 24 hours.
I suggest starting with one initial session to get clarity on your situation and needs. Sometimes one session is enough if you have a very specific issue. If there are several topics you need support with or you need more follow-up, we can agree on a package of at least 2-3 more at a reduced price. This way, we'll have the opportunity to work thoroughly on the topics that arise, practice some of the tools I suggest, and achieve lasting change.

Great! I’d love to hear more about how I can participate in your webinar, podcast or blog. Please send me an email!
Maybe! Send me an email and let me know about the topic and your experience.
Please send us a message and if I think it’s a good fit for my clients or students I will get back to you.